Stress has a significant impact on our mental and physical health. If left uncontrolled, it can bring about catastrophic consequences. When humans experience pressure, dissonance is created in the brain, which can be debilitating to our thinking ability. Gradual fluctuation affects our emotions and increases susceptibility.
Those who experience daily mental turmoil may suffer from long-term neurosis or anxiety. This not only affects the mind but also creates physical impediments that hinder normal life.
However, through introspection and being cognizant, we can mitigate these problems. If we can understand ourselves and make necessary changes, stress gradually becomes alleviated.
Therefore, stress is not just a predicament, but rather how it is dealt with determines an individual's overall well-being.
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Emoji
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Word | Meaning | Example Sentence | Synonyms | Antonyms |
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#2406
😰
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stress
/stres/
noun
••••••
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Physical, mental, or emotional strain or tension.
••••••
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Excessive stress can lead to health issues. |
tension, anxiety, strain
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relaxation, calmness, ease
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#2407
💥
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catastrophic
/ˌkæt.əˈstrɒf.ɪk/
adjective
••••••
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Extremely unfortunate or unsuccessful; involving or causing sudden great damage or suffering.
••••••
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The earthquake had catastrophic consequences for the city. |
disastrous, devastating, ruinous
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fortunate, beneficial, advantageous
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#2408
⚡
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dissonance
/ˈdɪs.ə.nəns/
noun
••••••
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Lack of harmony among musical notes; disagreement or incongruity.
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The political dissonance made decision-making difficult. |
discord, conflict, discrepancy
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harmony, agreement, concord
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#2409
😵💫
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debilitating
/dɪˈbɪl.ɪ.teɪ.tɪŋ/
adjective
••••••
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Making someone or something weak and infirm.
••••••
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The disease had a debilitating effect on his health. |
weakening, crippling, exhausting
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strengthening, invigorating, energizing
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#2410
📊
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fluctuation
/ˌflʌk.tʃuˈeɪ.ʃən/
noun
••••••
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An irregular rising and falling in number or amount; a variation.
••••••
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The stock market is experiencing constant fluctuation. |
variation, instability, oscillation
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stability, consistency, steadiness
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#2411
🛡️
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susceptibility
/səˌsɛp.təˈbɪl.ə.ti/
noun
••••••
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The state or fact of being likely or liable to be influenced or harmed by a particular thing.
••••••
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Older adults have a higher susceptibility to infections. |
vulnerability, sensitivity, inclination
••••••
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immunity, resistance, invulnerability
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#2412
🌪️
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turmoil
/ˈtɜː.mɔɪl/
noun
••••••
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A state of great disturbance, confusion, or uncertainty.
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The political turmoil led to mass protests. |
chaos, disorder, unrest
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peace, order, stability
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#2413
🧠
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neurosis
/njʊəˈrəʊ.sɪs/
noun
••••••
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A relatively mild mental illness that is not caused by organic disease, involving symptoms of stress.
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His neurosis made social interactions difficult. |
anxiety disorder, neurosis, obsession
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sanity, balance, rationality
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#2414
🚧
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impediment
/ɪmˈped.ɪ.mənt/
noun
••••••
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A hindrance or obstruction in doing something.
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Lack of resources was a major impediment to progress. |
obstruction, hurdle, hindrance
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assistance, facilitation, support
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#2415
🤔
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introspection
/ˌɪn.trəˈspek.ʃən/
noun
••••••
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The examination or observation of one's own mental and emotional processes.
••••••
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Introspection helps individuals understand their strengths and weaknesses. |
reflection, contemplation, self-examination
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extroversion, disregard, heedlessness
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#2416
👁️
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cognizant
/ˈkɒɡ.nɪ.zənt/
adjective
••••••
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Having knowledge or awareness of something.
••••••
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He is cognizant of the challenges in the industry. |
aware, informed, perceptive
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oblivious, unaware, ignorant
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#2417
🛡️
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mitigate
/ˈmɪt.ɪ.ɡeɪt/
verb
••••••
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To make less severe, serious, or painful.
••••••
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Effective policies can mitigate environmental damage. |
lessen, reduce, alleviate
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exacerbate, intensify, aggravate
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#2418
💊
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alleviate
/əˈliː.vi.eɪt/
verb
••••••
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To make suffering, deficiency, or a problem less severe.
••••••
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Proper medication can alleviate chronic pain. |
relieve, ease, soothe
••••••
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worsen, aggravate, intensify
••••••
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#2419
😰
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predicament
/prɪˈdɪk.ə.mənt/
noun
••••••
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A difficult, unpleasant, or embarrassing situation.
••••••
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The unexpected loss put him in a financial predicament. |
dilemma, hardship, quandary
••••••
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solution, advantage, ease
••••••
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#2420
🌟
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well-being
/ˈwelˌbiː.ɪŋ/
noun
••••••
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The state of being comfortable, healthy, or happy.
••••••
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Regular exercise contributes to overall well-being. |
health, prosperity, welfare
••••••
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distress, suffering, hardship
••••••
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