A period of time during which a person refrains from using electronic devices such as smartphones or computers, regarded as an opportunity to reduce stress or focus on social interaction in the physical world.
Example Sentences
A digital detox can help reduce hand fatigue.
A digital detox can help improve mental clarity and reduce stress.
Synonyms
Tech-free time, Screen-free period, technology break, screen break, offline time, unplugging
Entry 1
Tech-free time, Screen-free period
Entry 2
technology break, screen break, offline time, unplugging
Antonyms
Digital overload, digital immersion, constant connection, tech addiction
Entry 1
Digital overload
Entry 2
digital immersion, constant connection, tech addiction
