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hand exercises

noun

হ্যান্ড এক্সারসাইজেস

Meaning

Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.

Regular hand exercises are essential for muscle recovery.

Finger stretches, Hand therapy

Inactivity, Rest

the origin or beginning of something

a small body of still water formed naturally or by artificial means

An actor or actress; relating to drama or theater.

A man devoted to a life of sensual pleasure; a debauched man.

the place where someone or something is located

the state of being sober; self-restraint and seriousness