mindfulness

Meaning

The basic human ability to be fully present, aware of where we are and what we're doing.

The quality or state of being conscious or aware of something; a mental state achieved by focusing one's awareness on the present moment.

The practice of being aware of and paying attention to the present moment without judgment.

Example Sentences

Mindfulness practices improve focus and emotional balance.

Practicing mindfulness can help reduce stress.

Mindfulness helps reduce stress and anxiety.

Synonyms

awareness, presence, attentiveness, consciousness, meditation, attention, focus

Entry 1

awareness, presence, attentiveness

Entry 2

awareness, presence, consciousness, attentiveness, meditation

Entry 3

awareness, presence, consciousness, attention, focus

Antonyms

absent-mindedness, distraction, carelessness, negligence, inattention, unawareness, neglect

Entry 1

absent-mindedness, distraction, carelessness

Entry 2

negligence, distraction, inattention, unawareness, carelessness

Entry 3

distraction, neglect, inattention, unawareness