Modern life's anxiety and mental stress are increasing day by day. However, establishing a connection with nature can significantly alleviate this. Spending time among trees, rivers, or mountains is a kind of cathartic experience that calms the mind.
Natural environments enhance our cerebral thinking and help invigorate our bodies. People who regularly engage in contemplation or walking in nature can maintain better psychological equilibrium.
Nature's harmonious beauty increases our stimuli, which accelerates the mental rejuvenation process. Simply sitting in a serene environment for a while creates a feeling of exhilaration.
Therefore, being close to nature is essential not only for physical health but also for mental peace. Through this, we can make our lives more lucid, clear, and positive.
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Emoji
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Word | Meaning | Example Sentence | Synonyms | Antonyms |
|---|---|---|---|---|---|
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#3252
😰
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anxiety
/æŋˈzaɪ.ə.ti/
noun
••••••
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A feeling of worry, nervousness, or unease about something with an uncertain outcome or a mental condition characterized by excessive uneasiness.
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Meditation helps reduce anxiety and stress. |
stress, nervousness, worry
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calmness, relaxation, confidence
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#3253
💆
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alleviate
/əˈliː.vi.eɪt/
verb
••••••
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To make suffering, deficiency, or a problem less severe or more bearable.
••••••
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Meditation helps alleviate stress and anxiety. |
relieve, reduce, ease
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aggravate, intensify, worsen
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#3254
🧘
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cathartic
/kəˈθɑːr.tɪk/
adjective/noun
••••••
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Providing psychological relief through the open expression of strong emotions; purging.
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Writing can be a cathartic experience for emotional healing. |
purifying, cleansing, releasing
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suppressive, stressful, restrictive
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#3255
🧠
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cerebral
/ˈsɛr.ɪ.brəl/
adjective
••••••
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Of or relating to the brain or intellect; intellectual rather than emotional or physical.
••••••
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The novel was highly cerebral, requiring deep analysis. |
intellectual, brainy, thoughtful
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emotional, unintellectual, instinctive
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#3256
⚡
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invigorate
/ɪnˈvɪɡ.ər.eɪt/
verb
••••••
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To give strength or energy to; to make more vigorous and lively.
••••••
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A morning walk can invigorate both body and mind. |
energize, refresh, stimulate
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weaken, drain, exhaust
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#3257
🤔
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contemplation
/ˌkɒn.təmˈpleɪ.ʃən/
noun
••••••
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The action of looking thoughtfully at something for a long time; deep reflective thought.
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Silence helps in peaceful contemplation. |
reflection, meditation, thoughtfulness
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distraction, neglect, ignorance
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#3258
⚖️
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equilibrium
/ˌiː.kwɪˈlɪb.ri.əm/
noun
••••••
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A state in which opposing forces or influences are balanced; mental or emotional stability.
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Yoga helps in achieving mental equilibrium. |
balance, stability, steadiness
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imbalance, instability, disproportion
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#3259
🎵
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harmonious
/hɑːrˈmoʊ.ni.əs/
adjective
••••••
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Forming a pleasing or consistent whole; free from disagreement or dissent.
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Their harmonious relationship brought peace to the family. |
melodious, peaceful, balanced
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chaotic, clashing, dissonant
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#3260
⚡
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stimuli
/ˈstɪm.jʊ.laɪ/
noun (plural of stimulus)
••••••
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Things or events that evoke a specific functional reaction in an organ or tissue.
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Bright lights and loud noises are strong stimuli for the brain. |
trigger, incentive, motivation
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suppression, inactivity, numbness
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#3261
🌱
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rejuvenate
/rɪˈdʒuː.vɪ.neɪt/
verb
••••••
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To make or cause to appear more youthful; to give new energy or vigor to.
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A vacation can rejuvenate the mind and body. |
revitalize, refresh, renew
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exhaust, weaken, drain
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#3262
🕊️
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serene
/səˈriːn/
adjective
••••••
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Calm, peaceful, and untroubled; tranquil.
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The lake had a serene and peaceful atmosphere. |
calm, peaceful, tranquil
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agitated, chaotic, tense
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#3263
🎉
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exhilaration
/ɪɡˌzɪl.əˈreɪ.ʃən/
noun
••••••
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A feeling of excitement, happiness, or elation.
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The feeling of exhilaration after a roller-coaster ride is amazing. |
joy, excitement, thrill
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boredom, depression, gloom
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#3264
💡
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lucid
/ˈluː.sɪd/
adjective
••••••
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Expressed clearly; easy to understand; showing clear thought or reasoning.
••••••
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His lucid explanation made the concept easy to understand. |
clear, understandable, transparent
••••••
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confusing, obscure, vague
••••••
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