Effects of Processed Foods on Health

Many people have become accustomed to eating processed foods today, but very few know their harmful effects. Regular consumption of foods containing preservatives and synthetic ingredients slows down the body's metabolism, leading to increased obesity and hypertension.

These foods often contain carcinogenic ingredients that increase the risk of cancer. Moreover, when the endocrine system's balance is disrupted, appetite becomes uncontrolled. As a result, controlling hunger becomes difficult, creating digestive and gastrointestinal problems in the body.

Excessive adulteration in food can create nutritional deficiencies in the body because it lacks essential vitamins and minerals. When cholesterol levels rise, the risk of heart disease increases, and inflammatory reactions become severe.

Therefore, it is necessary to change culinary habits to stay healthy and eat nutritious food instead of exorbitant fast food. Otherwise, the body's deterioration process may accelerate rapidly, which will become a threat to long-term health.

Effects of Processed Foods on Health
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Effects of Processed Foods on Health - Mask Toggle

Emoji
Word Meaning Example Sentence Synonyms Antonyms
#1574
🥫
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processed foods
ˈprɑː.sest fuːdz
noun
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Foods that have been altered from their natural state through various methods such as canning, freezing, refrigeration, dehydration and aseptic processing.
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Excessive consumption of processed foods leads to health issues.

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packaged foods, fast food, artificial food
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fresh foods, organic foods, natural food
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#1575
🧪
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preservative
prɪˈzɝː.və.tɪv
noun
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A chemical substance that prevents decay, fermentation, or other natural processes that cause food deterioration.
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Artificial preservatives are harmful to health.

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additive, stabilizer, antioxidant
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fresh ingredients, natural food, spoilage
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#1576
⚗️
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synthetic
sɪnˈθet̬.ɪk
adjective
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Made by chemical synthesis, especially to imitate a natural product; artificial.
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Synthetic chemicals are used in processed foods.

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artificial, man-made, fabricated
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natural, organic, genuine
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#1577
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metabolism
məˈtæb.əl.ɪ.zəm
noun
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The chemical processes that occur within a living organism in order to maintain life.
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Exercise boosts metabolism and burns calories.

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digestion, catabolism, biochemical process
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stagnation, imbalance, dysfunction
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#1578
⚖️
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obesity
oʊˈbiː.sə.t̬i
noun
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The condition of being grossly fat or overweight.
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Obesity increases the risk of diabetes and heart disease.

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overweight, corpulence, excess fat
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fitness, slimness, underweight
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#1579
💔
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hypertension
ˌhaɪ.pɚˈten.ʃən
noun
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Abnormally high blood pressure.
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High sodium intake leads to hypertension.

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high blood pressure, tension, cardiovascular stress
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hypotension, low blood pressure, relaxation
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#1580
☠️
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carcinogenic
ˌkɑːr.sɪ.nəˈdʒen.ɪk
adjective
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Having the potential to cause cancer in living tissue.
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Processed meat contains carcinogenic compounds.

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cancer-causing, toxic, malignant
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non-toxic, harmless, benign
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#1581
🧬
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endocrine
ˈen.də.krɪn
adjective
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Relating to or denoting glands that secrete hormones directly into the blood.
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The endocrine system regulates metabolism and growth.

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hormonal, glandular, physiological
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non-hormonal, exocrine, external secretion
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#1582
🍽️
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appetite
ˈæp.ə.taɪt
noun
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A natural desire to satisfy a bodily need, especially for food.
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Junk food increases appetite unnaturally.

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hunger, craving, desire for food
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fullness, loss of appetite, satiety
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#1583
🦠
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digestive
daɪˈdʒes.tɪv
adjective
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Relating to the digestion of food.
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Digestive enzymes help break down food.

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stomach-related, absorptive, gastric
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indigestible, constipating, inhibitory
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#1584
🫃
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gastrointestinal
ˌɡæs.troʊ.ɪnˈtes.tɪ.nəl
adjective
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Relating to the stomach and intestines.
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Spicy food can cause gastrointestinal issues.

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stomach-related, digestive, abdominal
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non-digestive, unrelated to stomach, non-intestinal
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#1585
🚫
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adulteration
əˌdʌl.təˈreɪ.ʃən
noun
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The action of making something poorer in quality by the addition of another substance.
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Adulteration of food is a serious health risk.

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contamination, impurity, tainting
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purity, authenticity, freshness
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