A healthy lifestyle is extremely conducive to ensuring longevity. Proper nourishment, regular exercise, and mental peace invigorate our lives and improve cardiovascular health. Sedentary lifestyles are detrimental to health, as they increase the risk of obesity, high blood pressure, and heart disease. Therefore, an active lifestyle helps us maintain equilibrium and protects us from long-term impediments. To ensure holistic health, we must mitigate mental stress and get adequate sleep, which increases neuroplasticity and keeps the brain functional. Additionally, we should avoid exorbitant food habits, as they change the body's predisposition and increase disease susceptibility. Building healthy habits requires diligence, which rejuvenates the body and promotes positive proliferation. Through healthy living, we can augment our health and bolster longevity.
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Emoji
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Word | Meaning | Example Sentence | Synonyms | Antonyms |
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#1747
✅
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conducive
/kənˈdjuː.sɪv/
adjective
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Making a certain situation or outcome likely or possible; contributing to or helping to bring about.
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A quiet environment is conducive to studying. |
favorable, advantageous, beneficial
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unfavorable, obstructive, detrimental
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#1748
🍎
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nourishment
/ˈnʌr.ɪʃ.mənt/
noun
••••••
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The food or other substances necessary for growth, health, and good condition.
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Proper nourishment is essential for child development. |
nutrition, sustenance, food
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starvation, malnourishment, deficiency
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#1749
⚡
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invigorate
/ɪnˈvɪɡ.ər.eɪt/
verb
••••••
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To give strength or energy to; to make more vigorous.
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A morning workout invigorates the body and mind. |
energize, revitalize, stimulate
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weaken, drain, exhaust
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#1750
❤️
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cardiovascular
/ˌkɑː.di.əʊˈvæs.kjʊ.lər/
adjective
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Relating to the heart and blood vessels.
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Regular exercise improves cardiovascular health. |
circulatory, heart-related, blood flow
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non-cardiac, peripheral, external
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#1751
🪑
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sedentary
/ˈsed.ən.tər.i/
adjective
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Involving much sitting and little physical activity.
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A sedentary lifestyle can lead to obesity and heart disease. |
inactive, stationary, desk-bound
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active, mobile, energetic
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#1752
⚠️
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detrimental
/ˌdet.rɪˈmen.təl/
adjective
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Tending to cause harm; damaging or harmful.
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Smoking is detrimental to health. |
harmful, damaging, adverse
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beneficial, helpful, advantageous
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#1753
⚖️
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equilibrium
/ˌiː.kwɪˈlɪb.ri.əm/
noun
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A state in which opposing forces or influences are balanced.
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The economy must maintain equilibrium to prevent a crisis. |
balance, stability, harmony
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imbalance, instability, disequilibrium
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#1754
🚧
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impediment
/ɪmˈped.ɪ.mənt/
noun
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A hindrance or obstruction in doing something.
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Lack of education is a major impediment to social progress. |
obstruction, barrier, hindrance
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aid, assistance, facilitation
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#1755
🌐
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holistic
/həʊˈlɪs.tɪk/
adjective
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Considering the whole of something or someone and not just a part.
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Holistic health care considers both mind and body. |
comprehensive, all-encompassing, integrated
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partial, fragmented, narrow
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#1756
🛡️
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mitigate
/ˈmɪt.ɪ.ɡeɪt/
verb
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To make less severe, serious, or painful.
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Measures were taken to mitigate the effects of climate change. |
alleviate, reduce, diminish
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intensify, aggravate, worsen
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#1757
🧠
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neuroplasticity
/ˌnjʊə.rəʊ.plæsˈtɪs.ɪ.ti/
noun
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The ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience.
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Neuroplasticity allows the brain to adapt and learn new skills. |
brain adaptability, neural flexibility, cognitive modification
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rigidity, fixation, inflexibility
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#1758
💰
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exorbitant
/ɪɡˈzɔː.bɪ.tənt/
adjective
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Unreasonably high in price or amount.
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The hotel charged an exorbitant amount for a one-night stay. |
excessive, outrageous, overpriced
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reasonable, moderate, affordable
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#1759
🧬
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predisposition
/ˌpriː.dɪs.pəˈzɪʃ.ən/
noun
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A liability or tendency to suffer from a particular condition, hold a particular attitude, or act in a particular way.
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A family history of diabetes increases a predisposition to the disease. |
inclination, propensity, susceptibility
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resistance, immunity, aversion
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#1760
🛡️
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susceptibility
/səˌsep.təˈbɪl.ɪ.ti/
noun
••••••
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The state or fact of being likely or liable to be influenced or harmed by a particular thing.
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Lack of sleep increases susceptibility to illnesses. |
vulnerability, sensitivity, receptivity
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immunity, resistance, protection
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#1761
🎯
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diligence
/ˈdɪl.ɪ.dʒəns/
noun
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Careful and persistent work or effort.
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His diligence in studying led to outstanding results. |
perseverance, hard work, meticulousness
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laziness, negligence, carelessness
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#1762
🌱
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rejuvenate
/rɪˈdʒuː.vən.eɪt/
verb
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To make or feel young, healthy, or energetic again.
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A vacation helps to rejuvenate both body and mind. |
revitalize, refresh, renew
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exhaust, deplete, drain
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#1763
📈
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proliferation
/prəˌlɪf.ərˈeɪ.ʃən/
noun
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Rapid increase in the number or amount of something.
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The proliferation of smartphones has transformed communication. |
expansion, growth, multiplication
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decline, reduction, contraction
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#1764
⬆️
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augment
/ɔːɡˈment/
verb
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To make greater by adding to it; increase.
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The company plans to augment its workforce next year. |
enhance, amplify, expand
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decrease, lessen, diminish
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#1765
💪
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bolster
/ˈbəʊl.stər/
verb
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To support or strengthen; to prop up.
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The government aims to bolster economic growth. |
strengthen, support, reinforce
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weaken, undermine, deplete
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