Learn Vocabulary Through Article 7 - Does Smartphone Scrolling Cause Finger Damage? | Learn English

Around ten o'clock at night, many people like Hamid get trapped in scrolling addiction on their smartphones. Hours of scrolling not only waste time, but also cause various problems in the body. Especially, it has an adverse impact on the muscles, nerves and tendons of the hands.

Most people use phones with one hand. As a result, excessive strain is put on the thumb, which can gradually manifest as De Quervain's Syndrome. This is a musculoskeletal condition caused by excessive pressure on finger muscles and tendons. As a result, finger pain and stiffness are seen. Sometimes this condition becomes so serious that it becomes difficult to move the thumb.

To get relief from this problem, digital detox, regular hand exercises, and limiting phone usage are recommended.

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Emoji	Word	Meaning	Example Sentence	Synonyms	Antonyms

#74 📱 ••••••	scrolling addiction স্ক্রোলিং অ্যাডিকশন noun ••••••	A compulsive need to continuously scroll through content on digital devices, particularly smartphones and social media platforms. ••••••	Scrolling addiction is a growing concern among smartphone users. ••••••	Digital dependency, Phone addiction ••••••	Balanced usage, Digital discipline ••••••
#75 ⚠️ ••••••	adverse impact অ্যাডভার্স ইমপ্যাক্ট adjective + noun ••••••	A negative or harmful effect or influence on something. ••••••	Long screen time has an adverse impact on hand muscles. ••••••	Negative effect, Detrimental outcome ••••••	Positive impact, Beneficial result ••••••
#76 💪 ••••••	excessive strain এক্সেসিভ স্ট্রেইন adjective + noun ••••••	An amount of physical pressure or stress that is more than what is normal or acceptable. ••••••	Excessive strain on fingers can cause musculoskeletal issues. ••••••	Overload, Pressure ••••••	Minimal strain, Light effort ••••••
#77 🔍 ••••••	manifest ম্যানিফেস্ট verb ••••••	To show or demonstrate clearly; to become evident or apparent. ••••••	Symptoms of De Quervain's Syndrome may manifest after prolonged phone use. ••••••	Exhibit, Demonstrate ••••••	Conceal, Hide ••••••
#78 🦴 ••••••	musculoskeletal condition মাসকুলোস্কেলেটাল কন্ডিশন noun ••••••	A disorder that affects the muscles, bones, joints, tendons, ligaments, or other structures that support the limbs, neck, and back. ••••••	De Quervain's Syndrome is a common musculoskeletal condition. ••••••	Physical disorder, Bone-muscle ailment ••••••	Healthy state, Normal condition ••••••
#79 🏥 ••••••	condition কন্ডিশন noun ••••••	A particular state of health or physical fitness; a medical problem. ••••••	The condition worsens without proper treatment. ••••••	State, Circumstance ••••••	Solution, Cure ••••••
#80 🚫 ••••••	digital detox ডিজিটাল ডিটক্স noun ••••••	A period of time during which a person refrains from using electronic devices such as smartphones or computers, regarded as an opportunity to reduce stress or focus on social interaction in the physical world. ••••••	A digital detox can help reduce hand fatigue. ••••••	Tech-free time, Screen-free period ••••••	Digital overload ••••••
#81 🤲 ••••••	hand exercises হ্যান্ড এক্সারসাইজেস noun ••••••	Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles. ••••••	Regular hand exercises are essential for muscle recovery. ••••••	Finger stretches, Hand therapy ••••••	Inactivity, Rest ••••••

Lesson 7 - Does Smartphone Scrolling Cause Finger Damage?

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Does Smartphone Scrolling Cause Finger Damage?

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