Learn Vocabulary Through Article 78 - Best Techniques for Strengthening Memory | Learn English

To improve memory, we can apply certain efficacious techniques and become more adept. Research shows that improving neuroplasticity can keep the brain more active.

First, regular retrieval practice makes memory stronger. When we recapitulate old information, it becomes more deeply consolidated.

Second, when learning new information, synthesizing it with analogous concepts helps the brain easily assimilate it. This improves the brain's cognizant state.

Third, meticulous planning and delineating organized information makes it easier to remember. Additionally, meditation and adequate sleep can bolster brain functionality.

Finally, prolific reading and learning new skills engender memory capacity, which is essential for personal and professional development.

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Emoji	Word	Meaning	Example Sentence	Synonyms	Antonyms

#1171 ✅ ••••••	efficacious /ˌɛf.ɪˈkeɪ.ʃəs/ adjective ••••••	Successful in producing a desired or intended result; effective. ••••••	The vaccine proved highly efficacious in preventing infections. ••••••	effective, potent, successful ••••••	ineffective, inefficient, futile ••••••
#1172 🎯 ••••••	adept /əˈdɛpt/ adjective ••••••	Very skilled or proficient at something. ••••••	She is adept at solving complex mathematical problems. ••••••	skillful, proficient, masterful ••••••	inept, incompetent, clumsy ••••••
#1173 🧠 ••••••	neuroplasticity /ˌnjʊə.roʊ.plæˈstɪs.ɪ.ti/ noun ••••••	The brain's ability to reorganize itself by forming new neural connections throughout life. ••••••	Neuroplasticity allows the brain to rewire itself after an injury. ••••••	brain adaptability, cognitive flexibility, neural regeneration ••••••	rigidity, stagnation, fixedness ••••••
#1174 🔄 ••••••	retrieval /rɪˈtriː.vəl/ noun ••••••	The process of getting something back, especially from storage or memory. ••••••	The brain's retrieval system helps recall past experiences. ••••••	recovery, recollection, restoration ••••••	loss, forgetfulness, misplacement ••••••
#1175 📝 ••••••	recapitulate /ˌriː.kəˈpɪtʃ.ə.leɪt/ verb ••••••	To summarize and state again the main points of something. ••••••	The teacher asked the student to recapitulate the lesson. ••••••	summarize, restate, review ••••••	expand, elaborate, lengthen ••••••
#1176 💪 ••••••	consolidate /kənˈsɒl.ɪ.deɪt/ verb ••••••	To combine things in order to make them more effective or easier to handle. ••••••	The company aims to consolidate its market position. ••••••	strengthen, integrate, merge ••••••	weaken, fragment, disperse ••••••
#1177 🔗 ••••••	analogous /əˈnæl.ə.ɡəs/ adjective ••••••	Comparable in certain respects, typically in a way that makes clearer the nature of things being compared. ••••••	The human brain is analogous to a supercomputer. ••••••	comparable, equivalent, parallel ••••••	dissimilar, contrasting, unrelated ••••••
#1178 🔬 ••••••	synthesize /ˈsɪn.θə.saɪz/ verb ••••••	To combine a number of things into a coherent whole. ••••••	Scientists synthesize new compounds for medical research. ••••••	combine, integrate, fuse ••••••	separate, divide, fragment ••••••
#1179 🧩 ••••••	assimilate /əˈsɪm.ɪ.leɪt/ verb ••••••	To take in and understand fully; to absorb and integrate. ••••••	Immigrants must assimilate into the local culture. ••••••	absorb, internalize, incorporate ••••••	reject, exclude, separate ••••••
#1180 👁️ ••••••	cognizant /ˈkɒɡ.nɪ.zənt/ adjective ••••••	Having knowledge or being aware of something. ••••••	He was cognizant of the risks before starting the project. ••••••	aware, mindful, perceptive ••••••	oblivious, unaware, ignorant ••••••
#1181 🔍 ••••••	meticulous /məˈtɪk.jə.ləs/ adjective ••••••	Showing great attention to detail; very careful and precise. ••••••	She is meticulous in her research work. ••••••	precise, diligent, painstaking ••••••	careless, negligent, reckless ••••••
#1182 📐 ••••••	delineate /dɪˈlɪn.i.eɪt/ verb ••••••	To describe or portray something precisely; to indicate the exact position of a border or boundary. ••••••	The architect delineated the structure of the new building. ••••••	describe, outline, depict ••••••	distort, obscure, confuse ••••••
#1183 ⬆️ ••••••	bolster /ˈbəʊl.stər/ verb ••••••	To support or strengthen; to prop up. ••••••	The new policy aims to bolster economic growth. ••••••	strengthen, support, reinforce ••••••	undermine, weaken, diminish ••••••
#1184 📚 ••••••	prolific /prəˈlɪf.ɪk/ adjective ••••••	Present in large numbers or quantities; plentiful; producing many works, results, or offspring. ••••••	The author is prolific, having written over 30 books. ••••••	productive, fertile, abundant ••••••	barren, unproductive, sterile ••••••
#1185 ✨ ••••••	engender /ɪnˈdʒen.dər/ verb ••••••	To cause or give rise to a feeling, situation, or condition. ••••••	The speech engendered hope among the people. ••••••	generate, induce, cause ••••••	suppress, halt, dissuade ••••••

Lesson 78 - Best Techniques for Strengthening Memory

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Best Techniques for Strengthening Memory

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